Question 1

What is Muscle & Mischief?

Accepted Answer

Muscle & Mischief is a unique premium entertainment experience hosted by Sabrina Knight, a competitive Masters Bikini Athlete. Designed for hen parties, birthdays, celebrations, corporate events and fitness-inspired occasions, each booking combines confidence, fun, interactive entertainment, posing demonstrations, photographs and unforgettable memories. Every experience is professionally hosted and tailored to suit your group, creating something genuinely different from traditional party entertainment.

Question 2

Who is this suitable for?

Accepted Answer

Muscle & Mischief is perfect for hen parties, birthdays, corporate events, gym celebrations, fitness communities and groups looking for something memorable and completely different. Whether your guests are fitness enthusiasts or simply looking for a fun, interactive experience, every event is adapted to suit the personalities and atmosphere of your group.

Question 3

What happens during the experience?

Accepted Answer

Every experience is designed to be engaging, interactive and enjoyable from beginning to end. Depending on your chosen package, your event may include meet and greet opportunities, posing demonstrations, interactive games, photographs, conversation, confidence-building activities and plenty of laughter. No two events are exactly the same, as every booking is tailored to suit your group.

Question 4

Can the experience be personalised?

Accepted Answer

Yes. Every booking is individually tailored to your event. We'll discuss your celebration, timings, venue and any special requests before the day, allowing Sabrina to create an experience that feels personal, seamless and memorable for your guests.

Question 5

How do I book?

Accepted Answer

Simply complete the enquiry form through the website with your preferred date, location and event details. Sabrina personally reviews every enquiry before confirming availability. Once your booking is accepted, you'll receive confirmation, your Welcome Pack and details on securing your chosen date.

Question 6

When do bookings open?

Accepted Answer

Bookings are now open for selected dates. As each experience is personally hosted by Sabrina, availability is intentionally limited to maintain the highest level of quality and attention for every event. Early enquiries are recommended, particularly for weekends and peak celebration seasons, to avoid disappointment.

Question 7

How do I secure my date?

Accepted Answer

Your date is secured once your booking has been confirmed and the required booking fee has been received. Until this has been completed, dates remain available to other enquiries. Once confirmed, you'll receive your booking confirmation together with your personalised Welcome Pack and everything you need leading up to your event.

Question 8

When is the final balance due?

Accepted Answer

The remaining balance is due before your event in accordance with the Booking Policy. This allows everything to be prepared in advance, ensuring a smooth and stress-free experience on the day. Full payment details and deadlines will be provided when your booking is confirmed.

Question 9

Do you travel?

Accepted Answer

Yes. Muscle & Mischief is based in Sussex and travels throughout the surrounding areas, including London, Surrey, Kent and neighbouring counties. If your venue is outside the standard travel area, additional travel costs may apply. Please include your venue location when making an enquiry so an accurate quotation can be provided.

Question 10

Can guests take photos?

Accepted Answer

Absolutely. Individual and group photographs are encouraged throughout the experience unless otherwise agreed. Capturing memories is a big part of what makes every booking special. We simply ask that everyone remains respectful so the experience stays enjoyable for every guest.

Question 11

Do you perform at corporate events?

Accepted Answer

Yes. Muscle & Mischief offers professional entertainment for corporate celebrations, gym launches, fitness events, award evenings, networking functions and private business events. Every corporate booking is tailored to suit the occasion, creating an engaging experience that is fun, memorable and always professionally delivered.

Question 12

Is this a fitness class?

Accepted Answer

No. Muscle & Mischief is a premium entertainment experience, not a fitness class or personal training session. While Sabrina is a competitive Masters Bikini Athlete and may demonstrate posing or share insights into bodybuilding when appropriate, the focus is on creating a fun, interactive and memorable event tailored to your group.

Question 13

What should guests wear?

Accepted Answer

Guests are welcome to wear whatever makes them feel comfortable. Whether you're dressed up for a hen party, celebrating a birthday or keeping things casual, the experience is designed to suit the style and atmosphere of your event.

Question 14

Can I book the experience as a surprise?

Accepted Answer

Absolutely. Surprise bookings are one of our most popular options. We're happy to work with the organiser beforehand to help keep everything a secret and ensure the arrival creates an unforgettable first impression.

Question 15

Can the experience be tailored to our celebration?

Accepted Answer

Yes. Every booking is personalised around your group, occasion and venue. Whether you're celebrating a hen party, birthday, gym event or corporate function, Sabrina will tailor the experience to suit the atmosphere and create something memorable for your guests.

Question 16

Is the experience respectful and professional?

Accepted Answer

Always. Muscle & Mischief is built around professionalism, confidence and creating a positive atmosphere. Every event is hosted respectfully, ensuring all guests feel comfortable while enjoying a unique and interactive entertainment experience.

Question 17

How far in advance should I book?

Accepted Answer

As availability is limited, we recommend enquiring as early as possible, particularly for weekends and peak celebration periods. While last-minute bookings may sometimes be available, booking in advance gives you the best chance of securing your preferred date.

Question 18

What happens if I need to cancel or reschedule?

Accepted Answer

If your plans change, please contact us as soon as possible. We'll always do our best to accommodate changes where availability allows. Any cancellation or rescheduling will be handled in line with our Booking Policy and Terms & Conditions.

Question 19

Are there any venue requirements?

Accepted Answer

Your venue should provide a safe, suitable space for the experience to take place. If you're unsure whether your venue is appropriate, simply mention it when making your enquiry and we'll be happy to advise.

Question 20

Is there an age requirement?

Accepted Answer

Yes. All bookings must be made by someone aged 18 or over, and the experience is intended for adult groups unless otherwise agreed in advance.

Everything you need to know.