Meet Sabrina
Meet SabrinaThe Woman Behind Muscle & Mischief
Welcome to Muscle & Mischief. I'm Sabrina Knight, a competitive female bodybuilder passionate about creating unforgettable experiences that combine confidence, strength, personality and entertainment.
Muscle & Mischief was created to offer a premium experience unlike anything else in the UK, bringing professionalism, fun and lasting memories to every event.

My Story
Living the Dream — and it's only the beginning.
Muscle & Mischief was created with one simple vision: to offer something truly unique.
Inspired by the confidence, dedication and excitement of competitive bodybuilding, I've created a premium entertainment experience unlike anything else — bringing strength, personality and unforgettable moments to every celebration.
As a Masters Bikini athlete, I've spent years pushing my limits, both on and off the stage. That same passion, professionalism and commitment now go into creating experiences that leave a lasting impression — whether it's a hen party, birthday, stag do, corporate event or private celebration.
Every booking is about more than entertainment — it's about making people feel welcome, creating unforgettable memories and bringing energy to every occasion.
This is only the beginning, and I can't wait to welcome you to the world of Muscle & Mischief.
Sabrina's Journey
From the gym floor to the main stage.
My journey didn't begin under stage lights — it began in the gym, with a barbell, a mirror, and a promise to myself that I'd stop shrinking to fit anyone else's idea of what a woman should look like.
Training became the place I built more than muscle. It's where I built discipline, confidence and a sense of identity I'd never had before. What started as a way to feel stronger quickly turned into something I loved with everything I had.
Stepping on stage for the first time changed everything. The prep, the sacrifice, the nerves backstage, and that first walk under the lights — it showed me exactly what I was capable of when I stopped playing small.
Competing as a Masters Bikini athlete has taught me how to show up under pressure, own a room, and enjoy every second of the spotlight. Those are the same qualities I bring to every Muscle & Mischief booking.
Muscle & Mischief is the natural next chapter — a way to take everything I've learned on stage and turn it into an experience that makes other people feel that same rush of confidence, fun and celebration.
I'm not here to be a novelty. I'm here to give you a night your guests won't stop talking about.
- Masters Bikini
Competitive athlete on the UK federation circuit.
- Stage-Ready
Years of prep, posing and performance under pressure.
- Founder
Built Muscle & Mischief to share that energy with you.



What Makes Sabrina Different
Not your average entertainer.
- ♛Real competitive female bodybuilderLive-on-stage Masters bikini athlete — the real deal.
- ♛Professional & approachableWarm, polished and completely event-ready.
- ♛Interactive entertainmentGuests aren't spectators — they're part of the show.
- ♛Tailored experiencesEvery booking is designed around your event and group.
- ♛Confident, empowering, funEvery woman in the room leaves feeling incredible.
- ♛Focused on memoriesPhotos, laughs and stories your guests will keep for life.
Coming Soon
The next chapter of Muscle & Mischief.
Muscle & Mischief is only just getting started. Here's a look at what's on the horizon — new experiences, products and opportunities designed to grow the brand into something truly iconic.
- ◆ Premium clothing collections
- ◆ Lifestyle apparel
- ◆ Merchandise
- ◆ Online shop
- ◆ VIP Membership Club
- ◆ Athlete Ambassador Programme
- ◆ Meet & Greet Tours
- ◆ Fitness expos
- ◆ Charity events
- ◆ Corporate experiences
- ◆ Professional photoshoots
- ◆ Brand collaborations
- ◆ UK expansion
- ◆ International growth
Ready?
